Every day, Tom Sweeney wakes up with a simple thought: “I’m lucky to be here”.

For Tom, taking part in Jiffy’s Cancer 50 Challenge is about far more than cycling. It’s about perspective, purpose and giving back. Now preparing to take on the event for the fifth time, Tom’s connection to the challenge has changed over the years. He first signed up before his cancer diagnosis, but just a year later found himself receiving treatment at the South West Wales Cancer Centre in Singleton Hospital.

His second ride came just five months after completing treatment.

“I was determined not to let the charity down,” he said. “No matter how difficult treatment became, I wanted to keep that commitment, raise money, and get back on the bike.”

Since then, his reasons for riding have continued to evolve.

“Every year I ride for different reasons – for those we’ve lost, for those still fighting, for fellow survivors, and for the staff who helped save my life. Every mile carries a meaning.”

Reflecting on his experience, Tom says his cancer journey has completely changed his outlook on life: “It taught me to focus on the positives and not take anything for granted. I feel incredibly fortunate to be here, and that drives me to make the most of every day.”

Cycling has played an important role in that mindset, helping Tom through treatment and recovery, both physically and mentally as it gave him something to focus on.

Taking part in fundraising events like Jiffy’s has also been key to Tom’s recovery by giving him purpose and perspective: “It reminds me how fortunate I am to still be able to ride, and it’s my way of turning a difficult experience into something positive.”

Tom is passionate about supporting cancer services locally, after experiencing first-hand the care provided at the South West Wales Cancer Centre.

“The staff at the Centre are simply extraordinary. From the consultants and nurses to the radiographers, healthcare assistants, reception staff and everyone behind the scenes, they provide not only world-class treatment but also compassion, reassurance and hope when people need it most. They truly are angels.”

I also want to help raise awareness of the South West Wales Cancer Centre and the incredible work they do every day because the care, treatment and support they provide are equally exceptional.”

Both Centres make a life-changing difference to cancer patients and their families across Wales, and I am proud to support them in any way I can.”

Tom urges others to join him in Jiffy’s Cancer 50 Challenge 2026 to share the same sense of pride and achievement of completing the challenge:

“The atmosphere throughout the event is fantastic, but for me, one moment stands above all others. As the ride draws to a close and the police-escorted peloton forms for the final approach to the finish line, the emotion is overwhelming. No matter how many times I experience it, it still gives me a lump in my throat”

“It’s difficult to put into words the feeling of riding alongside hundreds of others, all united by a common cause, knowing every mile ridden and every pound raised will make a difference. There’s a real sense of pride, reflection, gratitude and togetherness that simply can’t be replicated.”

“You’ll challenge yourself, meet incredible people and become part of something truly special. It’s an experience that stays with you long after you’ve crossed the finish line.”